
A Supple Advent Journey Week Four: Finding Light in Wakeful Stillness
This week’s Supple Advent blog invites you into a journey of wakeful stillness, where peace and reflection take center stage. Inspired by the serene beauty of snowfall, we explore how this calm mirrors the spiritual stillness that allows us to pause, breathe, and connect with our inner light.
Through gentle vocal exercises and the soothing melody of the Austrian carol Still, Still, Still, you’ll learn how to release tension, let your voice flow effortlessly, and embrace the quiet energy of this sacred season. This week’s blog also includes reflections on the deeper meaning of stillness, the solstice as a time of renewal, and a special listening verse to guide you inward.
Whether this season feels calm or overwhelming, take a moment to create space within yourself, connect with your breath, and let the cosmic sound flow through you. May this final Advent offering bring you a sense of peace, warmth, and readiness for the light of the days ahead.