A Supple Advent Journey Week Three: Singing Through Shadows to Embrace the Light
Discover the transformative power of singing in Advent Week 3 with The Coventry Carol and a reimagined Have Yourself a Merry Little Christmas. This week’s focus is on emotional expression and release—using gentle vocal exercises, improvisation, and personalized lyrics to let go of limiting beliefs, perfectionism, and burdens. Connect with your voice, embrace renewal, and explore the balance between shadow and light during this soulful Advent journey. Perfect for singers and non-singers alike seeking growth, healing, and joy this season.
A Supple Advent Journey Week Two: Letting Go to Cultivate Hope for Inviting the Light.
"A Supple Advent Journey Week Two: Letting Go to Cultivate Hope for Inviting the Light" explores themes of self-discovery and personal growth during the Advent season. It encourages readers to introspect, identify aspects of themselves that may be hidden or suppressed, and embrace their true selves to make space for light and hope. The author shares a personal journey of overcoming perfectionism and conformity, highlighting the transformative power of singing as a spiritual practice to balance shadow and light. The post also includes specific singing exercises designed to cultivate warmth and light in one's voice, aiding in the process of self-awakening and inviting authenticity during the holiday season.